Hey, thanks for stopping by!

I was once sick, out of shape, and depressed! I suffered greatly from digestive issues, dermatitis, and stiff sore joints after my college baseball career was over.

During my twenties, I hit rock bottom. I was partying hard and living an extreme life, NOT taking care of myself at all. I was eating like crap and not spending enough time in nature, nurturing myself, resting, etc. You could say I was burning the candle from both ends! My health began to fall apart quickly. I had to have kidney surgery from the stress of taking too many supplements as a weight lifter. I had a torn rotator cuff in my shoulder, my stomach/digestion was a complete mess, and I was battling dermatitis, eczema, IBS, and other gut-related health issues on a regular basis. I was in a lot of pain and was suffering greatly.

Looking for help I did what most people do. I went to my local doctor. He prescribed drugs and surgery! Things didn't get better. They got worse... a lot worse. After my shoulder surgery, I was not able to do anything physical for about 6 months. The combination of prescription drugs, inactivity, and poor eating made my already ailing health even worse. My body had become extremely acidic and unable to heal. I was in a dark hole... with no light at the end of the tunnel. I was desperate for relief.

I don't know how it happened but one day while surfing the internet, I stumbled upon a blog describing someone who had been suffering from digestion and skin problems and had found great relief from something called Ayurveda.

It struck a chord in me. I felt something in my body shift as I read about this all-natural healing modality that "turned on the body's natural healing powers." I researched it tirelessly! It filled me with hope and eventually turned my health and life around and inspired me to go to Yoga Teacher Training.

Since then I have put a decade of research and personal exploration into the art of self-healing, cleansing, yoga, fitness, and nutrition. It is my passion and my joy to learn how to create vibrant health in an all-natural, non-gimmicky way!

I've become very adept at the transformation process and I can help you do the same.

I now have radiantly healthy skin and do not suffer from digestion and gut-related health issues anymore!